@font-face{font-family:'Barlow';font-style:normal;font-weight:400;font-display:swap;src:url(../fonts/barlow-latin-400-normal.woff2) format('woff2')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:500;font-display:swap;src:url(../fonts/barlow-latin-500-normal.woff2) format('woff2')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:600;font-display:swap;src:url(../fonts/barlow-latin-600-normal.woff2) format('woff2')}
@font-face{font-family:'Barlow Condensed';font-style:normal;font-weight:600;font-display:swap;src:url(../fonts/barlow-condensed-latin-600-normal.woff2) format('woff2')}
@font-face{font-family:'Barlow Condensed';font-style:normal;font-weight:700;font-display:swap;src:url(../fonts/barlow-condensed-latin-700-normal.woff2) format('woff2')}
@font-face{font-family:'JetBrains Mono';font-style:normal;font-weight:500;font-display:swap;src:url(../fonts/jetbrains-mono-latin-500-normal.woff2) format('woff2')}
:root{
  --bg:#0B0E11; --s1:#14191E; --s2:#1B2128; --line:#262D35; --ink:#F2F4F5; --dim:#8E99A3; --faint:#58626C;
  --acc:#FF5A48; --acc-ink:#FFFFFF; --ok:#4CCF88; --warn:#F4B63F;
  --d:"Barlow Condensed","Arial Narrow",system-ui,sans-serif;
  --b:"Barlow",system-ui,-apple-system,"Segoe UI",sans-serif;
  --m:"JetBrains Mono",ui-monospace,Menlo,monospace;
  color-scheme:dark;
}
*{box-sizing:border-box}
[hidden]{display:none!important}
html,body{height:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--b);font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased;padding-inline:0}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer;-webkit-tap-highlight-color:transparent}
button:focus-visible{outline:2px solid var(--ok);outline-offset:2px}
.shell{min-height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;padding:16px}
#app{position:relative;width:100%;max-width:430px;height:min(880px, calc(100dvh - 72px));min-height:620px;background:var(--bg);border-radius:28px;overflow:hidden;display:flex;flex-direction:column;border:1px solid var(--line);box-shadow:0 30px 80px rgba(0,0,0,.45)}
@media (max-width:500px){.shell{padding:0;gap:0}#app{max-width:none;height:100dvh;min-height:0;border-radius:0;border:0}.note{display:none}}
.note{font-size:12.5px;color:var(--faint);text-align:center;max-width:430px}
.ico{width:20px;height:20px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex:none}

/* header */
.top{padding:calc(env(safe-area-inset-top,0px) + 14px) 16px 10px;display:grid;gap:12px;flex:none}
.segs{display:flex;gap:3px}
.segs i{flex:1;height:4px;border-radius:4px;background:var(--line)}
.segs i.done{background:var(--ink)}
.segs i.now{background:var(--acc)}
.segs i.skip{background:var(--faint)}
.row{display:grid;grid-template-columns:40px 1fr 40px;align-items:center;gap:8px}
.round{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--s1);color:var(--dim)}
.round:hover{color:var(--ink)}
.tt{text-align:center;min-width:0}
.kicker{display:block;font-size:12.5px;color:var(--dim);letter-spacing:.02em}
.tt h1{margin:0;font-family:var(--d);font-weight:700;font-size:24px;line-height:1.02;text-transform:uppercase;letter-spacing:.01em;text-wrap:balance;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}

/* stage */
.stage{position:relative;flex:1 1 auto;min-height:220px;background:radial-gradient(120% 90% at 50% 38%, #1E252D 0%, #11161B 60%, #0B0E11 100%);margin:0 12px;border-radius:22px;overflow:hidden;touch-action:none}
.stage canvas{position:absolute;inset:0;width:100%;height:100%;display:block}
.stage .ov{pointer-events:none}
.stage.cam{background:radial-gradient(120% 90% at 50% 40%, #2A2F2A 0%, #151815 70%, #0C0E0C 100%)}
.tempo{position:absolute;left:12px;bottom:12px;display:flex;gap:4px;align-items:center}
.tempo span{font-family:var(--m);font-size:12px;min-width:26px;height:26px;border-radius:7px;display:grid;place-items:center;background:rgba(11,14,17,.6);color:var(--faint);transition:background .15s,color .15s}
.tempo span.on{background:var(--ink);color:var(--bg)}
.tempo em{font-style:normal;font-size:12.5px;color:var(--ink);margin-left:6px;font-weight:500;text-shadow:0 1px 6px rgba(0,0,0,.6)}
.viewbtn{position:absolute;right:10px;bottom:10px;height:32px;padding:0 10px 0 8px;border-radius:9px;background:rgba(11,14,17,.6);display:flex;align-items:center;gap:6px;font-size:12.5px;color:var(--ink)}
.viewbtn .ico{width:16px;height:16px}
.hint{position:absolute;top:12px;left:50%;transform:translateX(-50%);font-size:12px;color:var(--dim);background:rgba(11,14,17,.55);padding:4px 10px;border-radius:99px;transition:opacity .6s;white-space:nowrap}
.camui{position:absolute;inset:0;pointer-events:none}
.camui .corner{position:absolute;width:26px;height:26px;border:3px solid rgba(255,255,255,.8)}
.camui .c1{left:14px;top:14px;border-right:0;border-bottom:0;border-radius:8px 0 0 0}
.camui .c2{right:14px;top:14px;border-left:0;border-bottom:0;border-radius:0 8px 0 0}
.camui .c3{left:14px;bottom:14px;border-right:0;border-top:0;border-radius:0 0 0 8px}
.camui .c4{right:14px;bottom:14px;border-left:0;border-top:0;border-radius:0 0 8px 0}
.rec{position:absolute;top:16px;left:50%;transform:translateX(-50%);display:flex;align-items:center;gap:6px;font-family:var(--m);font-size:13px;background:rgba(0,0,0,.5);padding:4px 10px;border-radius:99px}
.rec i{width:9px;height:9px;border-radius:50%;background:var(--acc);animation:blink 1s infinite}
@keyframes blink{50%{opacity:.25}}
.repcount{position:absolute;right:16px;top:52px;text-align:right;font-family:var(--d);font-weight:700;font-size:44px;line-height:1}
.repcount small{display:block;font-family:var(--b);font-weight:400;font-size:11px;color:var(--dim)}

/* panel */
.panel{flex:none;padding:16px 20px 4px;display:grid;gap:12px}
.presc{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));align-items:end}
.presc > div{padding:0 4px;text-align:center}
.presc > div + div{border-left:1px solid var(--line)}
.presc b{display:block;font-family:var(--d);font-weight:700;font-size:44px;line-height:.95;letter-spacing:-.01em}
.presc span{font-size:12.5px;color:var(--dim)}
.cue{margin:0;text-align:center;font-size:17px;font-weight:500;min-height:25px;transition:opacity .3s}
.last{margin:0;text-align:center;font-size:13px;color:var(--dim)}
.flag{justify-self:center;display:flex;align-items:center;gap:8px;font-size:13.5px;color:var(--ink);background:#2A1D1B;border:1px solid #4A2A25;padding:6px 12px;border-radius:99px}
.flag .ico{color:var(--acc);width:17px;height:17px}

/* bar */
.bar{flex:none;padding:8px 16px calc(env(safe-area-inset-bottom,0px) + 16px);display:grid;gap:8px}
.minor{display:flex;justify-content:center;gap:4px;flex-wrap:nowrap}
.minor button,.mbtn{white-space:nowrap}
@media (max-width:380px){.minor{gap:0}.minor button,.mbtn{padding:0 9px;font-size:13.5px}.mbtn .lg{display:none}}
.minor button{height:36px;padding:0 14px;border-radius:99px;color:var(--dim);font-size:14px;display:flex;align-items:center;gap:6px}
.minor button:hover{color:var(--ink);background:var(--s1)}
.minor .ico{width:16px;height:16px}
.primary{position:relative;height:62px;border-radius:18px;background:var(--acc);color:var(--acc-ink);font-family:var(--d);font-weight:700;font-size:25px;letter-spacing:.03em;text-transform:uppercase;display:flex;align-items:center;justify-content:center;gap:10px;transition:transform .08s, opacity .2s}
.primary:active{transform:scale(.985)}
.primary[disabled]{opacity:.35;cursor:not-allowed}
.primary.light{background:var(--ink);color:var(--bg)}
.pair{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,2.5fr);gap:8px}
.pair.even{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
.ghost{display:flex;align-items:center;justify-content:center;gap:8px}
.ghost{height:62px;border-radius:18px;background:var(--s1);font-family:var(--d);font-weight:600;font-size:21px;text-transform:uppercase;letter-spacing:.03em}

/* rest / effort */
.timer{position:relative;width:188px;height:188px;justify-self:center}
.timer svg{width:100%;height:100%;transform:rotate(-90deg)}
.timer circle{fill:none;stroke-width:8}
.timer .bgc{stroke:var(--s2)}
.timer .fgc{stroke:var(--ok);stroke-linecap:round;transition:stroke-dashoffset .25s linear}
.timer.effort .fgc{stroke:var(--acc)}
.timer .val{position:absolute;inset:0;display:grid;place-items:center;align-content:center}
.timer .val b{font-family:var(--d);font-weight:700;font-size:62px;line-height:1;font-variant-numeric:tabular-nums}
.timer .val small{font-size:12.5px;color:var(--dim)}
.fb{display:grid;gap:2px;text-align:center}
.fb b{font-family:var(--d);font-size:21px;text-transform:uppercase;letter-spacing:.02em}
.fb span{font-size:14px;color:var(--dim)}
.fb.ok b{color:var(--ok)} .fb.up b{color:var(--warn)} .fb.down b{color:var(--warn)}
.next{display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--s1);border-radius:14px;padding:12px 14px}
.next small{display:block;font-size:12px;color:var(--dim)}
.next b{font-weight:600}
.next span{font-size:14px;color:var(--dim);text-align:right}

/* intro / done */
.page{flex:1 1 auto;overflow:auto;padding:4px 20px 12px;display:grid;grid-template-columns:minmax(0,1fr);align-content:start;gap:18px}
.hero h2{margin:0;font-family:var(--d);font-weight:700;font-size:40px;line-height:.95;text-transform:uppercase}
.hero p{margin:6px 0 0;color:var(--dim);font-size:14.5px}
.quote{margin:0;padding:12px 14px;background:var(--s1);border-radius:14px;font-size:15px}
.quote small{display:block;color:var(--dim);font-size:12px;margin-bottom:2px}
.facts{display:flex;gap:18px;font-size:14px;color:var(--dim)}
.facts b{display:block;color:var(--ink);font-family:var(--d);font-size:22px;font-weight:600}
.list{display:grid;gap:0;margin:0;padding:0;list-style:none}
.list li{display:flex;justify-content:space-between;align-items:baseline;gap:12px;padding:12px 0;border-top:1px solid var(--line)}
.list li:first-child{border-top:0}
.list li span:first-child{font-weight:500}
.list li span:last-child{color:var(--dim);font-size:14px;white-space:nowrap;font-variant-numeric:tabular-nums}
.rpegrid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}
.rpegrid button{height:50px;border-radius:12px;background:var(--s1);font-family:var(--d);font-weight:700;font-size:24px}
.rpegrid button.on{background:var(--ink);color:var(--bg)}
.legend{font-size:14px;color:var(--dim);text-align:center;min-height:21px;margin:0}
.results{display:grid;gap:0;margin:0;padding:0;list-style:none}
.results li{display:grid;grid-template-columns:24px 1fr auto;gap:10px;align-items:center;padding:11px 0;border-top:1px solid var(--line)}
.results li:first-child{border-top:0}
.results .st{width:22px;height:22px;border-radius:50%;display:grid;place-items:center;font-size:13px;font-weight:700}
.results .st.ok{background:rgba(76,207,136,.15);color:var(--ok)}
.results .st.wa{background:rgba(244,182,63,.15);color:var(--warn)}
.results b{font-weight:500}
.results span{color:var(--dim);font-size:14px;text-align:right}
.spin{width:44px;height:44px;border-radius:50%;border:4px solid var(--s2);border-top-color:var(--ok);animation:sp 1s linear infinite;justify-self:center}
@keyframes sp{to{transform:rotate(360deg)}}

/* sheet */
.scrim{position:absolute;inset:0;background:rgba(0,0,0,.55);opacity:0;transition:opacity .25s;z-index:10}
.scrim.show{opacity:1}
.sheet{position:absolute;left:0;right:0;bottom:0;z-index:11;background:var(--s1);border-radius:24px 24px 0 0;padding:10px 20px calc(env(safe-area-inset-bottom,0px) + 20px);transform:translateY(105%);transition:transform .28s cubic-bezier(.2,.8,.2,1);max-height:86%;overflow:auto}
.sheet.show{transform:none}
.grab{width:40px;height:4px;border-radius:4px;background:var(--line);margin:0 auto 14px}
.sheet h3{margin:0;font-family:var(--d);font-weight:700;font-size:28px;text-transform:uppercase;line-height:1}
.sheet .sub{margin:4px 0 16px;color:var(--dim);font-size:14.5px}
.rpe5{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:5px}
.rpe5 button{border-radius:14px;background:var(--s2);padding:12px 2px 10px;display:grid;gap:2px;justify-items:center}
.rpe5 button b{font-family:var(--d);font-size:30px;line-height:1}
.rpe5 button span{font-size:11px;color:var(--dim);line-height:1.2;text-align:center}
.rpe5 button.target{box-shadow:inset 0 0 0 2px var(--ok)}
.rpe5 button:hover{background:var(--line)}
.textlink{display:block;margin:14px auto 0;color:var(--dim);font-size:14px;text-decoration:underline;text-underline-offset:3px}
.opts{display:grid;gap:8px}
.opt{display:flex;justify-content:space-between;align-items:center;gap:12px;text-align:left;background:var(--s2);border-radius:14px;padding:14px 16px}
.opt b{display:block;font-weight:600}
.opt span{font-size:13.5px;color:var(--dim)}
.opt .ico{color:var(--dim)}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chips button{height:38px;padding:0 14px;border-radius:99px;background:var(--s2);font-size:14.5px}
.chips button.on{background:var(--ink);color:var(--bg)}
.scale{display:grid;grid-template-columns:repeat(11,minmax(0,1fr));gap:3px}
.scale button{height:40px;border-radius:9px;background:var(--s2);font-family:var(--m);font-size:13px}
.scale button.on{background:var(--ink);color:var(--bg)}
.lbl{font-size:12.5px;color:var(--dim);margin:16px 0 8px;text-transform:uppercase;letter-spacing:.08em}
.advice{margin-top:14px;border-radius:14px;padding:12px 14px;background:var(--s2);font-size:14.5px}
.advice b{display:block;font-family:var(--d);font-size:19px;text-transform:uppercase}
.advice.g b{color:var(--ok)} .advice.o b{color:var(--warn)} .advice.r b{color:var(--acc)}
.sheet .actions{display:grid;gap:8px;margin-top:14px}
.sheet .actions .primary,.sheet .actions .ghost{height:54px;font-size:21px}
.info h4{margin:18px 0 4px;font-size:12.5px;color:var(--dim);text-transform:uppercase;letter-spacing:.08em;font-weight:600}
.info p{margin:0;font-size:15.5px}
.rpetab{width:100%;border-collapse:collapse;font-size:14.5px;margin-top:4px}
.rpetab td{padding:6px 0;border-top:1px solid var(--line)}
.rpetab td:first-child{font-family:var(--d);font-weight:700;font-size:20px;width:48px}
.rpetab tr.t td{color:var(--ok)}
.stepper{display:flex;align-items:center;justify-content:center;gap:18px;margin:6px 0}
.stepper button{width:54px;height:54px;border-radius:50%;background:var(--s2);font-size:26px}
.stepper b{font-family:var(--d);font-size:54px;min-width:70px;text-align:center}
.toast{position:absolute;left:50%;bottom:170px;transform:translate(-50%,10px);background:var(--ink);color:var(--bg);padding:8px 14px;border-radius:99px;font-size:14px;font-weight:500;opacity:0;transition:opacity .2s, transform .2s;z-index:20;white-space:nowrap;pointer-events:none}
.toast.show{opacity:1;transform:translate(-50%,0)}
.fallback{position:absolute;inset:0;display:grid;place-items:center;color:var(--dim);font-size:14px;text-align:center;padding:20px}
@media (prefers-reduced-motion:reduce){.sheet,.scrim,.toast{transition:none}}
@media (max-height:700px){.presc b{font-size:36px}.primary{height:54px}.timer{width:150px;height:150px}.timer .val b{font-size:50px}}

/* ===== v2 : mouvement ===== */
:root{--spring:cubic-bezier(.34,1.56,.64,1);--out:cubic-bezier(.16,1,.3,1)}
.round{transition:opacity .3s var(--out), transform .3s var(--spring), color .2s}
.round.off{opacity:0;transform:scale(.6);pointer-events:none}
.round:active{transform:scale(.9)}
.primary,.ghost,.go,.opt,.chips button,.rpe5 button,.rpegrid button,.scale button,.minor button,.viewbtn,.stepper button{transition:transform .35s var(--spring), background-color .2s, color .2s, box-shadow .3s, opacity .2s}
.primary:active,.ghost:active,.go:active,.opt:active,.chips button:active,.rpe5 button:active,.rpegrid button:active,.scale button:active,.minor button:active,.stepper button:active{transform:scale(.95);transition-duration:.08s}
.primary:hover:not([disabled]){box-shadow:0 8px 24px rgba(255,90,72,.28)}
.segs i{transition:background-color .5s var(--out), transform .4s var(--spring)}
.segs i.now{animation:segpulse 1.8s ease-in-out infinite}
@keyframes segpulse{50%{opacity:.55}}
.segs i.done{transform:scaleY(1.25)}

/* bouton GO */
.go{position:relative;overflow:hidden;height:62px;border-radius:18px;border:0;color:#062012;
  background:linear-gradient(120deg,#35D07F 0%,#6BE38F 45%,#B9F25E 100%);
  font-family:var(--d);font-weight:700;font-size:clamp(19px,5.4vw,25px);letter-spacing:.02em;text-transform:uppercase;white-space:nowrap;padding:0 10px;
  display:flex;align-items:center;justify-content:center;gap:8px;box-shadow:0 6px 22px rgba(76,207,136,.25)}
.go .ico{width:20px;height:20px}
.go span{overflow:hidden;text-overflow:ellipsis}
.go::after{content:"";position:absolute;top:0;bottom:0;width:40%;left:-60%;background:linear-gradient(100deg,transparent,rgba(255,255,255,.55),transparent);transform:skewX(-18deg);animation:sheen 3.2s var(--out) infinite}
@keyframes sheen{0%,55%{left:-60%}100%{left:130%}}
.go:hover{box-shadow:0 10px 30px rgba(76,207,136,.42);transform:translateY(-1px)}
.go:hover .ico{animation:zap .5s var(--spring)}
@keyframes zap{40%{transform:scale(1.35) rotate(-10deg)}}
.go.urgent{animation:urgent 1s ease-in-out infinite}
@keyframes urgent{0%,100%{box-shadow:0 0 0 0 rgba(107,227,143,.55)}60%{box-shadow:0 0 0 12px rgba(107,227,143,0)}}

/* entrées */
.rise{animation:rise .55s var(--out) both;animation-delay:calc(var(--i,0) * 45ms)}
@keyframes rise{from{opacity:0;transform:translateY(14px) scale(.985)}}
.pop{animation:popk .45s var(--spring)}
@keyframes popk{0%{transform:scale(.9)}60%{transform:scale(1.06)}100%{transform:none}}
.tick{animation:tickk .5s var(--spring)}
@keyframes tickk{0%{transform:scale(1.25);color:var(--warn)}100%{transform:none}}
.bumpUp{animation:bump .9s var(--spring)} .bumpDown{animation:bump .9s var(--spring)}
.bumpUp{color:var(--ok)} .bumpDown{color:var(--warn)}
@keyframes bump{0%{transform:scale(.7)}50%{transform:scale(1.18)}100%{transform:none}}
#gl.fadein{animation:fadein .5s var(--out)}
@keyframes fadein{from{opacity:0;transform:scale(.96)}}
.slidein{animation:slidein .45s var(--out)}
@keyframes slidein{from{opacity:0;transform:translateY(8px)}}
.reveal{animation:reveal .45s var(--out)}
@keyframes reveal{from{opacity:0;transform:translateY(10px)}}
.cue{transition:opacity .28s, transform .28s var(--out)}
.cue.out{opacity:0;transform:translateY(-6px)}
.motiv{margin:0;text-align:center;font-family:var(--d);font-weight:700;font-size:22px;text-transform:uppercase;letter-spacing:.02em;color:var(--acc);min-height:32px}
.okc{color:var(--ok)}
#tv{display:inline-block}
.presc small{display:block;font-size:11.5px;color:var(--faint);margin-top:1px}
.gear{margin:0;font-size:13.5px;color:var(--dim)}

/* récup + analyse */
.timer.small{width:150px;height:150px}
.timer.small .val b{font-size:50px}
.ana{display:flex;align-items:center;gap:12px;background:var(--s1);border-radius:14px;padding:10px 14px}
.ana b{display:block;font-weight:600;font-size:14.5px}
.ana span{font-size:13px;color:var(--dim)}
.spin.sm{width:22px;height:22px;border-width:3px;flex:none}
.results.compact{background:var(--s1);border-radius:14px;padding:2px 14px}
.results.compact li{padding:8px 0;grid-template-columns:22px auto 1fr}
.results.compact b{font-size:14px}.results.compact span{font-size:13px}

/* check animé */
.big-ok{width:68px;height:68px}
.big-ok svg{width:100%;height:100%}
.big-ok .c{fill:rgba(76,207,136,.13);stroke:var(--ok);stroke-width:2.5;stroke-dasharray:151;stroke-dashoffset:151;animation:draw .7s var(--out) forwards}
.big-ok .k{fill:none;stroke:var(--ok);stroke-width:4;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:40;stroke-dashoffset:40;animation:draw .45s .45s var(--out) forwards}
@keyframes draw{to{stroke-dashoffset:0}}

/* feuilles : ressort */
.scrim{backdrop-filter:blur(3px);-webkit-backdrop-filter:blur(3px);transition:opacity .35s var(--out)}
.sheet{transition:transform .5s cubic-bezier(.22,1.18,.36,1)}
.opt .lv{font-style:normal;font-size:12px;font-weight:600;padding:4px 9px;border-radius:99px;white-space:nowrap}
.lv.eq{background:rgba(76,207,136,.14);color:var(--ok)}
.lv.easy{background:rgba(244,182,63,.14);color:var(--warn)}
.lv.back{background:var(--line);color:var(--ink)}
.chips.col{flex-direction:column;align-items:stretch}
.chips.col button{text-align:left;border-radius:12px;height:auto;padding:11px 14px}
.chips button.soft{background:transparent;box-shadow:inset 0 0 0 1px var(--line)}
.chips button.soft.on{background:var(--ink);box-shadow:none}
.field{width:100%;margin-top:8px;background:var(--s2);border:1px solid var(--line);border-radius:12px;color:var(--ink);font:inherit;font-size:15px;padding:11px 13px;resize:vertical}
.field:focus{outline:none;border-color:var(--ok);box-shadow:0 0 0 3px rgba(76,207,136,.18)}
.field::placeholder{color:var(--faint)}
.scalelbl{display:flex;justify-content:space-between;font-size:11.5px;color:var(--faint);margin-top:4px}
.lbl em{font-style:normal;text-transform:none;letter-spacing:0;color:var(--faint)}
.q .lbl{margin-top:18px}
.rule{margin:12px 0 0;font-size:13.5px;color:var(--dim)}
.ghost.small{height:44px;font-size:17px;width:100%;margin-top:10px}
.toast{transition:opacity .25s, transform .45s var(--spring)}
@media (prefers-reduced-motion:reduce){.go::after,.segs i.now,.go.urgent{animation:none}}

/* ===== v3 ===== */
.segs{gap:4px}
.segs i{position:relative;overflow:hidden;background:var(--line)}
.segs i b{position:absolute;inset:0 auto 0 0;width:0;background:var(--ink);border-radius:4px;transition:width .6s var(--out)}
.segs i.now b{background:var(--acc)}
.segs i.now{animation:none;box-shadow:0 0 0 1px rgba(255,90,72,.35)}
.segs i.done{transform:none}
.presc.two{grid-template-columns:repeat(2,minmax(0,1fr))}
.presc b.sm{font-size:22px;line-height:1.05;padding-top:4px}
.presc b.word{font-size:clamp(20px,6.2vw,28px);line-height:1.1;padding-top:8px;overflow:hidden;text-overflow:ellipsis}
.presc em.todo{display:block;font-style:normal;color:var(--warn);font-size:11px}
.tagline{font-family:var(--d);font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--acc)!important;margin-top:8px!important}
.hero h2{font-size:54px}
.quote small{display:block;margin:6px 0 0;color:var(--dim);font-size:12.5px}
.quote small::before{content:"— "}
.blocks{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.blocks li{display:grid;grid-template-columns:30px 1fr;gap:12px;align-items:start}
.blocks i{font-style:normal;width:30px;height:30px;border-radius:50%;background:var(--s1);display:grid;place-items:center;font-family:var(--d);font-weight:700;color:var(--dim)}
.blocks b{display:block;font-weight:600}
.blocks span{font-size:13.5px;color:var(--dim)}
.bsum{margin:0;text-align:center;color:var(--dim);font-size:14.5px}
.list.tight li{padding:9px 0;font-size:15px}
.list.tight li span:last-child{font-size:13px;text-align:right;white-space:normal}
.timer.cardio .fgc{stroke:#5AA9FF}
.timer.free .fgc{stroke:var(--ok)}
.timer.trans .fgc{stroke:#B9F25E}
.timer.small.trans .val b{font-size:50px}
.rpe5.c4{grid-template-columns:repeat(4,minmax(0,1fr))}
.rpe5.c5{grid-template-columns:repeat(5,minmax(0,1fr))}
.rpe5.c6{grid-template-columns:repeat(6,minmax(0,1fr))}
.rpe5 button span{font-size:11px}

/* ===== v5 : web-app ===== */
html,body{overscroll-behavior:none}
#app{height:min(900px, calc(100dvh - 40px))}
@media (max-width:500px){#app{height:100dvh}}
@media (display-mode: standalone){.shell{padding:0}#app{max-width:none;height:100dvh;border-radius:0;border:0}.note{display:none}}
#app.home .segs{display:none}
.stage{transition:flex-basis .5s var(--out), margin .5s var(--out)}
.panel{transition:padding .4s var(--out)}
/* plein écran pendant la série */
#app.live .top{padding-bottom:6px}
#app.live .stage{flex:1 1 auto;margin:0 8px}
#app.live .panel{padding:8px 20px 0}
#app.live .panel .timer{position:absolute;top:84px;right:18px;width:112px;height:112px;z-index:3}
#app.live .panel .timer .val b{font-size:40px}
#app.live .panel .timer .val small{font-size:10.5px}
#app.live .viewbtn,#app.live .hint{display:none}
.cue.big{font-size:19px}
.hud{position:absolute;inset:0;pointer-events:none;z-index:2}
.hud.idle{top:auto}
.tchips{position:absolute;left:12px;bottom:12px;display:flex;gap:4px;align-items:center}
.tchips span{font-family:var(--m);font-size:12px;min-width:26px;height:26px;border-radius:7px;display:grid;place-items:center;background:rgba(11,14,17,.6);color:var(--faint);transition:background .15s,color .15s}
.tchips span.on{background:var(--ink);color:var(--bg)}
.tchips em{font-style:normal;font-size:12.5px;color:var(--ink);margin-left:6px;font-weight:500;text-shadow:0 1px 6px rgba(0,0,0,.6)}
.hreps{position:absolute;left:16px;top:12px;display:grid;grid-template-columns:auto auto;align-items:baseline;column-gap:6px;text-shadow:0 2px 12px rgba(0,0,0,.6)}
.hreps b{font-family:var(--d);font-weight:700;font-size:clamp(72px,24vw,112px);line-height:.9;font-variant-numeric:tabular-nums}
.hreps span{font-family:var(--d);font-weight:600;font-size:clamp(26px,8vw,38px);color:var(--dim)}
.hreps small{grid-column:1/-1;font-size:13px;color:var(--dim);letter-spacing:.04em;text-transform:uppercase}
.hload{position:absolute;right:14px;top:14px;font-family:var(--d);font-weight:700;font-size:24px;background:rgba(11,14,17,.6);padding:4px 10px;border-radius:10px}
.hud.timed .hreps,.hud.timed .htap,.hud.timed .hload{display:none}
.hlead{position:absolute;inset:0;display:grid;place-items:center;font-family:var(--d);font-weight:700;font-size:clamp(120px,42vw,200px);color:#fff;text-shadow:0 6px 40px rgba(0,0,0,.6);pointer-events:none}
.hlead:empty{display:none}
.hphase{position:absolute;left:0;right:0;bottom:18px;display:flex;justify-content:center;align-items:baseline;gap:14px;text-shadow:0 2px 14px rgba(0,0,0,.7)}
.hphase b{font-family:var(--d);font-weight:700;font-size:clamp(40px,13vw,64px);text-transform:uppercase;letter-spacing:.02em;line-height:1}
.hphase i{font-style:normal;font-family:var(--d);font-weight:700;font-size:clamp(52px,17vw,84px);line-height:1;min-width:.7em;text-align:center;font-variant-numeric:tabular-nums}
.hphase[data-ph="0"] b,.hphase[data-ph="0"] i{color:#7FB8FF}
.hphase[data-ph="1"] b,.hphase[data-ph="1"] i{color:var(--warn)}
.hphase[data-ph="2"] b,.hphase[data-ph="2"] i{color:#B9F25E}
.hphase[data-ph="3"] b{color:var(--dim)}
.htap{position:absolute;left:50%;transform:translateX(-50%);bottom:98px;white-space:nowrap;text-align:center;font-size:13.5px;color:var(--ink);background:rgba(11,14,17,.62);padding:5px 12px;border-radius:99px;opacity:0;transition:opacity .4s}
.stage.guided .htap{opacity:.85}
.stage.reached .htap{opacity:1;color:#062012;background:var(--ok);font-family:var(--d);font-weight:700;font-size:24px;text-transform:uppercase;padding:6px 16px}
.stage.reached{box-shadow:inset 0 0 0 3px var(--ok)}
.phasein{animation:phasein .28s var(--out)}
@keyframes phasein{from{opacity:.2;transform:translateY(8px) scale(.96)}}
.primary.urgent{animation:urgent 1s ease-in-out infinite}
/* caméra */
#camv{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:1;background:#000}
.stage.camon #gl{opacity:0}
.stage.recording::after{content:"REC";position:absolute;top:14px;right:14px;z-index:3;font-family:var(--m);font-size:12px;background:var(--acc);color:#fff;padding:3px 8px;border-radius:6px;animation:blink 1s infinite}
.stage.camon .hload{display:none}
/* accueil */
.slist{display:grid;gap:8px}
.scard{display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;background:var(--s1);border-radius:18px;padding:16px 16px 16px 18px;transition:transform .35s var(--spring), background-color .2s}
.scard:active{transform:scale(.98)}
.scard small{display:block;font-size:12.5px;color:var(--acc);font-weight:600;letter-spacing:.02em}
.scard b{display:block;font-family:var(--d);font-weight:700;font-size:30px;line-height:1.02;text-transform:uppercase;margin:2px 0}
.scard span{font-size:13.5px;color:var(--dim)}
.scard .ico{color:var(--dim)}
.scard.first{background:linear-gradient(135deg,#1F262E,#161B21);box-shadow:inset 0 0 0 1px #2E3640}
.resume{display:flex;align-items:center;gap:14px;text-align:left;background:rgba(76,207,136,.12);border-radius:16px;padding:14px 16px;color:var(--ink)}
.resume .ico{color:var(--ok);width:26px;height:26px}
.resume b{display:block}.resume span{font-size:13px;color:var(--dim)}
.install{display:grid;gap:4px;background:var(--s1);border-radius:16px;padding:14px 16px;border:1px dashed var(--line)}
.install span{font-size:13.5px;color:var(--dim)}
.ico.sm{width:15px;height:15px;vertical-align:-2px}
.foot{display:flex;justify-content:center;gap:18px;flex-wrap:wrap}
.foot .textlink{margin:0}
.field.code{font-family:var(--m);font-size:22px;text-align:center;letter-spacing:.08em;height:60px}
.warn{margin:0;color:var(--warn);font-size:14.5px}
/* genou */
.knee{background:var(--s1);border-radius:16px;padding:4px 14px 14px}
.knee .lbl{margin:12px 0 10px;display:flex;align-items:center;gap:6px}
.kbtn{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}
.kbtn button{height:52px;border-radius:12px;background:var(--s2);font-weight:600;font-size:15px}
.kbtn button.on[data-k="ok"]{background:var(--ok);color:#062012}
.kbtn button.on[data-k="gene"]{background:var(--warn);color:#241800}
.kbtn button.on[data-k="mal"]{background:var(--acc);color:#fff}
.kadv{margin:10px 0 0;font-size:13.5px;color:var(--dim)}
.go[disabled]{opacity:.35;filter:grayscale(.6);cursor:not-allowed}
.go.wait::after{display:none}
/* outils sous l'exo */
.mbtn{height:36px;padding:0 14px;border-radius:99px;color:var(--dim);font-size:14px;display:flex;align-items:center;gap:6px;text-decoration:none}
.mbtn:hover{color:var(--ink);background:var(--s1)}
.mbtn .ico{width:16px;height:16px}
/* ressenti pendant la récup */
.rpecard{background:var(--s1);border-radius:18px;padding:12px 12px 10px;display:grid;gap:4px}
.rq{margin:0;text-align:center;font-family:var(--d);font-weight:700;font-size:23px;text-transform:uppercase;line-height:1.05}
.rsub{margin:0 0 6px;text-align:center;font-size:13px;color:var(--dim)}
.rpecard .rpe5 button{background:var(--s2)}
.rpe5.words button{padding:14px 6px}
.rpe5.words button span{font-size:13.5px;color:var(--ink);font-weight:500}
.rpecard .textlink{margin:6px auto 0}
.sendvid{height:50px;border-radius:14px;background:rgba(76,207,136,.14);color:var(--ok);font-weight:600;display:flex;align-items:center;justify-content:center;gap:8px}
/* fin */
.todo2{display:grid;gap:4px;background:rgba(90,169,255,.12);border-radius:16px;padding:14px 16px}
.todo2 b{font-family:var(--d);font-size:21px;text-transform:uppercase}
.todo2 span{font-size:14.5px;color:var(--ink)}
.recap{margin:0;white-space:pre-wrap;font-family:var(--m);font-size:12.5px;line-height:1.5;background:var(--s1);border-radius:14px;padding:12px 14px;color:var(--dim)}
.info ul{margin:4px 0 0;padding-left:18px;font-size:15px}
.info .muscles{color:#FF8A57;font-weight:600;font-size:14px}
.linkbtn{display:flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;color:var(--ink)}
.ghost.small{display:flex;align-items:center;justify-content:center;gap:8px}

.pulse{animation:pulsek .35s var(--spring)}
@keyframes pulsek{0%{transform:scale(1.18)}100%{transform:none}}
.hphase.lbl2 b{font-size:clamp(28px,8.5vw,44px);color:var(--ink)}
.hbreath{position:absolute;left:12px;right:12px;top:auto;bottom:140px;margin:auto;width:max-content;max-width:calc(100% - 24px);text-align:center;font-size:13px;color:#BFE3FF;background:rgba(11,14,17,.62);padding:5px 12px;border-radius:12px;line-height:1.3}
.hud.timed .hbreath{bottom:96px}
.stage.reached .hbreath{display:none}
.hphase.alert b{color:var(--warn)!important}
.breathline{margin:0;text-align:center;font-size:13.5px;color:#9CCBF0}
.lvline{margin:0;text-align:center;font-size:12.5px;color:var(--warn);font-weight:600;letter-spacing:.03em;text-transform:uppercase}
/* récup */
.recupbtn{display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;border-radius:18px;padding:16px 16px 16px 18px;background:linear-gradient(135deg,rgba(90,169,255,.16),rgba(76,207,136,.10));box-shadow:inset 0 0 0 1px rgba(90,169,255,.25)}
.recupbtn b{display:block;font-family:var(--d);font-weight:700;font-size:24px;text-transform:uppercase;line-height:1.05}
.recupbtn span{font-size:13.5px;color:var(--dim)}
.recupbtn .ico{color:#9CCBF0}
.rgroup{display:grid;gap:0}
.rgroup .lbl{margin:4px 0 8px}
.kbtn.three{grid-template-columns:repeat(3,minmax(0,1fr))}
.kbtn.four{grid-template-columns:repeat(4,minmax(0,1fr))}
.kbtn button.on{background:var(--ink);color:var(--bg)}
.bcards{display:grid;gap:8px}
.bcard{display:grid;gap:3px;text-align:left;background:var(--s1);border-radius:14px;padding:12px 14px}
.bcard b{font-weight:600}
.bcard span{font-size:13px;color:var(--dim)}
.bcard.on{box-shadow:inset 0 0 0 2px #5AA9FF}
.breath{display:grid;gap:14px;justify-items:center;padding-top:10px}
.bring{position:relative;width:min(78vw,300px);aspect-ratio:1;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle,rgba(90,169,255,.08),transparent 70%);box-shadow:inset 0 0 0 2px var(--line)}
.bball{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle at 40% 35%,#8CC6FF,#2F6FB8 70%);transform:scale(.45);transition:transform .08s linear;opacity:.9}
.btxt{position:relative;display:grid;justify-items:center;text-align:center;text-shadow:0 2px 10px rgba(0,0,0,.5);padding:0 18px}
.btxt b{font-family:var(--d);font-weight:700;font-size:30px;text-transform:uppercase;line-height:1.05}
.btxt span{font-family:var(--d);font-weight:700;font-size:44px}
.bleft{margin:0;font-family:var(--m);color:var(--dim)}
.reco{display:grid;gap:8px;background:var(--s1);border-radius:16px;padding:12px 14px}
.recoin{display:flex;align-items:center;gap:10px}
.recoin label{font-size:14px;color:var(--dim)}
.recoin .field{margin:0;width:90px;text-align:center}
.recolist{margin:4px 0 0;padding-left:16px;display:grid;gap:6px;font-size:14px}
.recolist b{font-weight:600}
.textlink.inline{display:inline;margin:0;font-size:inherit;color:#9CCBF0}
.src summary{font-size:12.5px;color:var(--dim);cursor:pointer}
.src p{font-size:12.5px;color:var(--faint);margin:6px 0 0}

/* ===== v5.1 : défilement et réglages des sons ===== */
/* tout écran trop long défile, et le bouton d'action reste toujours atteignable */
.panel{flex:0 1 auto;min-height:0;overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch}
#app.live .panel{overflow:visible}
.page,.panel{scrollbar-width:none}
.page::-webkit-scrollbar,.panel::-webkit-scrollbar{width:0;height:0}
#app.more::after{content:'';position:absolute;left:0;right:0;bottom:var(--barh,0px);height:64px;pointer-events:none;z-index:4;
  background:linear-gradient(to top, var(--bg) 12%, rgba(11,14,17,.8) 45%, transparent)}
#app.more .bar{position:relative;z-index:5}
.scrolldown{position:absolute;right:12px;z-index:6;display:grid;place-items:center;
  width:30px;height:30px;border-radius:50%;background:var(--s2);color:var(--ink);box-shadow:0 6px 18px rgba(0,0,0,.5);
  animation:bob 1.6s ease-in-out infinite;opacity:0;transition:opacity .25s;pointer-events:none}
#app.more .scrolldown{opacity:1;pointer-events:auto}
@keyframes bob{0%,100%{transform:translateY(0)}50%{transform:translateY(4px)}}
/* réglages des sons */
.swlist{display:grid;gap:8px;margin-bottom:14px}
.swrow{display:flex;align-items:center;justify-content:space-between;gap:14px;text-align:left;background:var(--s2);border-radius:14px;padding:12px 14px}
.swrow b{display:block;font-weight:600}
.swrow span{display:block;font-size:13px;color:var(--dim);line-height:1.3}
.swrow .sw{flex:none;width:46px;height:28px;border-radius:99px;background:var(--line);position:relative;transition:background .2s}
.swrow .sw::after{content:'';position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background:var(--faint);transition:transform .2s,background .2s}
.swrow.on .sw{background:rgba(76,207,136,.3)}
.swrow.on .sw::after{transform:translateX(18px);background:var(--ok)}
.recoin{justify-content:space-between}
.recoin label{line-height:1.25}
.recoin label em{display:block;font-style:normal;font-size:12px;color:var(--faint)}
/* la séance en détail */
.detailbtn{display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;background:var(--s1);border-radius:16px;padding:14px 16px;color:var(--ink)}
.detailbtn b{display:block;font-weight:600}
.detailbtn span{display:block;font-size:13px;color:var(--dim)}
.dblock{display:grid;gap:4px}
.dhead{display:flex;align-items:center;gap:8px;margin:0;font-family:var(--d);font-weight:700;font-size:21px;text-transform:uppercase;letter-spacing:.01em}
.dhead i{font-style:normal;font-family:var(--b);font-size:12px;font-weight:600;width:22px;height:22px;border-radius:50%;background:var(--s2);color:var(--dim);display:grid;place-items:center}
.dsum{margin:0;font-size:13px;color:var(--dim)}
.dnote{margin:2px 0 0;font-size:14px;color:var(--ink)}
.dlist{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:10px}
.dlist li{background:var(--s1);border-radius:14px;padding:10px 12px;display:grid;gap:2px}
.dlist b{font-weight:600}
.dlist span{font-size:14.5px;color:var(--ink)}
.dlist em{font-style:normal;font-size:13px;color:var(--warn)}
.dlist u{text-decoration:none;font-size:13px;color:var(--dim)}
/* écran d'installation et état hors-ligne */
.steps{list-style:none;counter-reset:st;margin:0;padding:0;display:grid;gap:10px}
.steps li{counter-increment:st;position:relative;padding:12px 14px 12px 46px;background:var(--s1);border-radius:14px;font-size:15px;line-height:1.35}
.steps li::before{content:counter(st);position:absolute;left:12px;top:12px;width:24px;height:24px;border-radius:50%;background:var(--ink);color:var(--bg);font-family:var(--d);font-weight:700;font-size:14px;display:grid;place-items:center}
.okline{margin:0;font-size:13.5px;color:var(--ok);display:flex;align-items:center;gap:6px}
.waitline{margin:0;font-size:13.5px;color:var(--dim)}
/* tests de la batterie */
.panel.tpanel{overflow:auto;max-height:52vh;padding-bottom:10px;-webkit-overflow-scrolling:touch}
.tmes{margin:0;font-size:14.5px;color:var(--dim);text-align:center;line-height:1.35}
.tmes b{color:var(--ink);font-weight:600}
.tsteps{list-style:none;counter-reset:st;margin:0;padding:0;display:grid;gap:6px}
.tsteps li{counter-increment:st;position:relative;padding:0 0 0 30px;font-size:15px;line-height:1.35}
.tsteps li::before{content:counter(st);position:absolute;left:0;top:0;width:21px;height:21px;border-radius:50%;background:var(--s2);color:var(--ink);font-family:var(--d);font-weight:700;font-size:13px;display:grid;place-items:center}
.tmont{margin:0;display:flex;gap:8px;align-items:flex-start;font-size:14px;line-height:1.35;background:#16222B;border:1px solid #23394A;border-radius:12px;padding:9px 11px}
.tmont .ico{flex:none;color:#5AA9FF;margin-top:1px}
.tstop{margin:0;font-size:13px;color:var(--dim);line-height:1.35}
.tstop b{color:var(--warn);font-weight:600;margin-right:4px}
.tmat{margin:0;display:flex;flex-wrap:wrap;gap:5px;justify-content:center}
.tmat span{font-size:12px;color:var(--dim);background:var(--s1);border-radius:99px;padding:4px 10px}
.tin{display:grid;grid-template-columns:1fr 46px 92px 46px;align-items:center;gap:6px}
.tin label{font-weight:600;font-size:15.5px;line-height:1.2}
.tin label em{display:block;font-style:normal;font-weight:400;font-size:12px;color:var(--faint)}
.tin .field{margin:0;text-align:center;font-family:var(--d);font-size:26px;font-weight:700;padding:6px 4px}
.tpm{width:46px;height:46px;border-radius:50%;background:var(--s2);font-size:24px}
.tang{display:flex;align-items:baseline;justify-content:center;gap:2px}
.tang b{font-family:var(--d);font-weight:700;font-size:88px;line-height:.9;font-variant-numeric:tabular-nums}
.tang span{font-family:var(--d);font-size:40px;color:var(--dim)}
.tstat{margin:0;text-align:center;font-family:var(--d);font-size:22px;font-weight:600;text-transform:uppercase;letter-spacing:.02em}
.tapzone{position:absolute;inset:0;z-index:60;background:#0B0E11;display:grid;place-items:center;touch-action:manipulation;user-select:none;-webkit-user-select:none}
.tzin{display:grid;justify-items:center;gap:6px;text-align:center;padding:24px}
.tzin small{font-size:15px;color:var(--dim);text-transform:uppercase;letter-spacing:.08em}
.tzin b{font-family:var(--d);font-weight:700;font-size:min(46vw,210px);line-height:.9;font-variant-numeric:tabular-nums}
.tzin span{font-family:var(--d);font-size:42px;font-weight:700;text-transform:uppercase;color:var(--acc)}
.tzin em{font-style:normal;font-size:14px;color:var(--faint);margin-top:18px}
.tramp{list-style:none;margin:0;padding:0;display:grid;gap:6px}
.tramp li{display:flex;align-items:center;gap:10px;background:var(--s1);border-radius:12px;padding:9px 12px;color:var(--dim)}
.tramp li b{font-family:var(--d);font-size:24px;color:var(--ink);min-width:88px}
.tramp li .ico{margin-left:auto;color:var(--ok)}
.tramp li.ok{opacity:.55}
.tramp li.now{box-shadow:inset 0 0 0 2px var(--ok);color:var(--ink)}
.tramp li.test b{color:var(--acc)}
.tcheck{display:flex;align-items:center;gap:10px;text-align:left;background:var(--s1);border-radius:12px;padding:11px 12px;font-size:14.5px;color:var(--dim)}
.tcheck .ico{flex:none;width:22px;height:22px;border-radius:6px;box-shadow:inset 0 0 0 2px var(--line);color:transparent;padding:2px}
.tcheck.on{color:var(--ink)}
.tcheck.on .ico{background:var(--ok);color:var(--bg);box-shadow:none}
.tres{margin:0;text-align:center;font-size:16px;min-height:22px}
.tres b{font-family:var(--d);font-size:28px}
.tres em{font-style:normal;font-size:13px;color:var(--warn)}
#rir.rpe5 button.on{background:var(--ink);color:var(--bg);box-shadow:none}
#rir.rpe5 button.on span{color:var(--bg)}
.tbig{display:grid;justify-items:center;gap:2px}
.tbig b{font-family:var(--d);font-weight:700;font-size:80px;line-height:.9}
.tbig span{color:var(--dim);font-size:14px}
.tduo{display:grid;grid-template-columns:repeat(auto-fit,minmax(0,1fr));gap:8px}
.tduo > div{background:var(--s1);border-radius:16px;padding:12px 8px;display:grid;justify-items:center;gap:2px}
.tduo > div.weak{box-shadow:inset 0 0 0 2px var(--warn)}
.tduo small{font-size:12.5px;color:var(--dim);text-transform:uppercase;letter-spacing:.08em}
.tduo b{font-family:var(--d);font-weight:700;font-size:52px;line-height:1}
.tduo b i{font-style:normal;font-size:22px;color:var(--dim);margin-left:2px}
.tduo u{text-decoration:none;font-size:12px;color:var(--warn)}
.tduo em,.tbig em,.fline em{font-style:normal;font-size:13px;font-weight:600}
em.up{color:var(--ok)} em.dn{color:var(--warn)} em.st{color:var(--dim)}
.tsym{margin:0;text-align:center;font-size:15px;color:var(--ok)}
.tsym.flag{color:var(--warn);font-weight:600}
.list.fiche .fline{align-items:flex-start}
.fline > div:first-child{display:grid;gap:2px;min-width:0}
.fline > div:first-child span{white-space:normal !important;color:var(--dim);font-size:13.5px !important;font-weight:400 !important}
.fline u{text-decoration:none;font-size:12.5px;color:var(--warn)}
.fline > div:last-child{display:grid;justify-items:end;gap:2px;flex:none}
.fline small{font-size:12px;color:var(--faint)}
@media (max-height:700px){.panel.tpanel{max-height:46vh}.tang b{font-size:70px}.tduo b{font-size:42px}.tbig b{font-size:64px}}
.panel.tpanel.tfill{flex:1 1 auto;max-height:none;align-content:start}
.tvid{width:100%;max-height:34vh;border-radius:14px;background:#000;object-fit:contain}
.tcrit{display:grid;gap:6px}
.tcr{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--s1);border-radius:12px;padding:8px 10px}
.tcr span{font-size:14.5px;line-height:1.25}
.tcr div{display:flex;gap:4px;flex:none}
.tcr button{height:38px;padding:0 14px;border-radius:99px;background:var(--s2);font-size:14px;font-weight:600}
.tcr button[data-v="1"].on{background:var(--ok);color:var(--bg)}
.tcr button[data-v="0"].on{background:var(--warn);color:var(--bg)}
.warnc{color:var(--warn) !important}
/* onglets de l'accueil */
.tabs{position:sticky;top:0;z-index:5;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:4px;margin:0 -4px;background:var(--s1);border-radius:16px;box-shadow:0 6px 14px -8px rgba(0,0,0,.6)}
.tabs button{height:42px;border-radius:12px;font-family:var(--d);font-weight:700;font-size:18px;letter-spacing:.03em;text-transform:uppercase;color:var(--dim);display:flex;align-items:center;justify-content:center;gap:6px;transition:background-color .2s,color .2s}
.tabs button.on{background:var(--ink);color:var(--bg)}
.tabs button i{font-style:normal;font-family:var(--b);font-size:11.5px;font-weight:700;min-width:19px;height:19px;padding:0 5px;border-radius:99px;background:var(--acc);color:#fff;display:grid;place-items:center}

/* ===== plan de saison ===== */
.sstrip{flex:none;display:grid;gap:6px;width:100%;text-align:left;background:var(--s1);border-radius:18px;padding:14px 16px 12px;border-left:4px solid var(--c);transition:transform .35s var(--spring)}
.sstrip:active{transform:scale(.98)}
.stop{display:flex;align-items:center;gap:8px;flex-wrap:wrap;min-width:0}
.stop b{font-family:var(--d);font-size:20px;font-weight:700;text-transform:uppercase;line-height:1.05}
.stop em{font-style:normal;color:var(--dim);font-size:13.5px;margin-left:auto;white-space:nowrap;font-variant-numeric:tabular-nums}
.schip{font-size:11.5px;font-weight:600;letter-spacing:.06em;padding:2px 7px;border-radius:6px;background:var(--c);color:#0B0E11}
.sobj{color:var(--dim);font-size:14px;line-height:1.35}
.srace{font-size:13.5px;color:var(--ink);font-weight:500}
.srace::before{content:"▲ ";color:var(--dim);font-size:11px}
.srace.a::before{color:var(--acc)}
.smini{position:relative;display:block;height:10px;margin-top:4px;border-radius:5px;background:var(--s2);overflow:visible}
.smini i{position:absolute;top:0;height:10px;border-radius:3px;opacity:.9}
.smini u{position:absolute;top:-4px;width:2px;height:18px;background:var(--ink);opacity:.55;text-decoration:none}
.smini u.a{background:var(--acc);opacity:1;width:3px}
.smini s{position:absolute;top:-6px;width:0;height:22px;border-left:2px solid var(--ink)}
.sgridw{position:relative;display:grid;grid-template-columns:52px minmax(0,1fr);margin:0 -20px 0 0}
.srows{position:relative;border-right:1px solid var(--line)}
.srows span{position:absolute;left:0;right:6px;display:flex;align-items:center;justify-content:flex-end;font-size:11px;color:var(--dim);letter-spacing:.02em}
.sscroll{flex:none;overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch;scrollbar-width:none}
.sscroll::-webkit-scrollbar{display:none}
.sframe{display:block;font-family:var(--b)}
.sframe .smo{fill:var(--dim);font-size:10.5px;font-weight:500}
.sframe .swk{fill:var(--faint);font-size:9px;font-variant-numeric:tabular-nums}
.sframe .swk.now{fill:var(--ink);font-weight:600}
.sframe .sband{fill:rgba(255,255,255,.025)}
.sframe .sgrid{stroke:var(--line);stroke-width:1}
.sframe .sbl{fill:#0B0E11;font-size:11px;font-weight:600}
.sframe .srace-m path{fill:var(--dim)}
.sframe .srace-m.a path{fill:var(--acc)}
.sframe .sprio{fill:#0B0E11;font-size:9.5px;font-weight:700}
.sframe .stest{fill:none;stroke:var(--ok);stroke-width:1.6}
.sframe .sbarp{fill:none;stroke:var(--faint);stroke-width:1.2}
.sframe .sbarr{fill:var(--ink);opacity:.85}
.sframe .snow{stroke:var(--ink);stroke-width:1.5;stroke-dasharray:3 3}
.sframe .snowd{fill:var(--ink)}
.slegend{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:12.5px;color:var(--dim)}
.slegend span{display:inline-flex;align-items:center;gap:6px}
.slegend i{width:12px;height:12px;border-radius:3px}
.slegend .lr{color:var(--acc);font-size:10px}
.slegend .lt{color:var(--ok);font-size:11px}
.sblocs{list-style:none;margin:0;padding:0;display:grid;gap:0}
.sblocs li{display:grid;grid-template-columns:auto 1fr;gap:12px;padding:12px 0;border-top:1px solid var(--line);align-items:start}
.sblocs li:first-child{border-top:0}
.sblocs li>i{width:6px;align-self:stretch;border-radius:3px;min-height:30px}
.sblocs li b{display:block;font-weight:600}
.sblocs li small{display:block;color:var(--dim);font-size:13px;font-variant-numeric:tabular-nums}
.sblocs li span{display:block;font-size:14px;margin-top:4px;line-height:1.35}
.sblocs li .smus{color:var(--dim)}
.sblocs li.now{background:linear-gradient(90deg, rgba(255,255,255,.04), transparent);border-radius:10px}
.sblocs li.past{opacity:.45}
.sprio-b{display:grid;place-items:center;width:26px;height:26px;border-radius:8px;background:var(--s2);font-weight:600;font-size:13px}
.sprio-b.a{background:var(--acc);color:#fff}
.sent-ok{display:flex;gap:12px;align-items:flex-start;padding:14px;background:var(--s1);border-radius:14px}
.sent-ok b{display:block}
.sent-ok span{color:var(--dim);font-size:14px}
.sent-ok .ico{color:var(--ok);margin-top:2px}
.sent-ok.wait .ico{color:var(--warn)}
.slegend i.lp{background:none;border:1.2px solid var(--faint);border-radius:2px}
.slegend i.lf{background:var(--ink);opacity:.85;border-radius:2px}
.sstrip .sobj{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.chips .vdate{width:auto;margin:0;height:38px;padding:0 10px;border-radius:99px;font-size:14px;color-scheme:dark}